The Power of Forgiveness: What are we giving when we forgive?

shawn Article, Featured, Story Leave a Comment

Forgiveness. We want to give it and receive it in return. Sometimes it’s not an easy task, yet we long to forgive. Why is forgiveness so important to us? The word give is embedded in forgiveness. When we forgive, we are for giving. But what exactly are we giving? For me, the energy of forgiveness …

Creating Rituals for Children and Family

charlene Article, Featured 1 Comment

Rituals can bring special attention to everyday tasks. Bringing awareness and gratitude to any moment making it more meaningful. Our days are made up with opportunities for creating rituals. Like asana in morning, walks after dinner or stories before bed. As a mother I’ve noticed how my daughter thrives in …