What Is Humandalas?

The Humandalas technique is a creative and unique movement meditation practice that has similarities to qigong, yoga, reiki and sacred dance. It is an easy way to grasp the ancient principles of bio-energetic cultivation, visualization and the power of intention to achieve spiritual connection and mindfulness in groups. Humandalas is an active meditation technique that consists of using your body to form shapes in order to establish a process of intentional connection with others and the universe as a whole. It facilitates the mindful process of self-awareness, energy visualization, and enlightenment through group energizing movement meditation.

The exercise is used to develop spiritual connection, consciousness, and synchronicity with a group of people. It is a playful ceremonial activity for meditation circles with much healing potential and cultural significance. When we are in sync with one another and nature, we can consciously co-create in higher harmony with our community and environment.

The Humandalas energy movement exercises were developed by Daniel Levy after many years of experimenting, vision questing, and connecting with thousands of people in these sacred forms and movements. This simple and easy to learn technique has been found to be very potent and the energy movement is felt by most people who engage.


The Humandalas Story

CONNECTING PEOPLE SINCE 2005

Daniel Levy is the creator and developer of the Humandalas cards, app and workshop. He has been sharing Humandalas since 2005. The discovery of this meditation practice came at a time in his life when he was attempting to heal himself from his lifelong illness - Tourette syndrome, a neurological disorder that causes nervous tics and twitches all throughout the body.

When he was twenty one years old, Daniel dove into a journey of cleansing and healing. The path he chose was through fresh, raw food, yoga, and purging of material possessions. He sought to neutralize his identity and cut ties to any unconscious commitments that may have affected his behaviors.
Picking

Humandalas comes to life

After a few months, Daniel felt energized and aware of new awakenings. He began to notice patterns of energy that surrounded him as well as the energy that moved through him. He saw the energy as beautiful patterns of lights, shapes, magnificent colors and geometric rhythms. His practice then became to get in sync with these patterns of nature through physical movement and breath. Once he tapped into the rhythms around him, he began to see them not only as shapes but as people moving together around him.

This led him to sharing his new meditation practice with his community. It quickly caught on.
Crafting

HUMANDALAS CARDS: A NEW WAY TO SHARE

As more people practiced Humandalas, they began to see individuals having profound moments of revelation. Everyone seemed to find themselves completely resonant and connected with one another, like never before. Through Humandalas, Daniel learned how to deeply connect with other humans through genuine empathy and emotional sensitivity. He had successfully pushed through the social challenges of his Tourette syndrome, allowing him to find the unity in human connection.

It was with this inspiration that Daniel had designed the Humandalas Card Deck, to enable anyone anywhere to share a Humandala with others.

Design

Humandalas App

In 2017, Humandalas took another giant leap forward with the development of an interactive and engaging group meditation app. Towards the Humandalas vision of being a tool for a more harmonious and well-connected planet, for community leader to be able to bring it anywhere in their pocket was a massive milestone. Check it out on the App Store or Google Play.
Design

HUMANDALAS AMBASSADOR TRAINING

In 2020, the Humandalas Ambassador Training is now available. It is a 9-part video course that introduces where Humandalas comes from, explores the philosophy of energy cultivation in cultures around the world, and dives deepinto what the Humandalas practice is and how it can be shared.

It was created with the intention to create and cultivate a global community of ambassadors who can spread this lovely gift and community-building activity to others.

Design

Affordable

Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut.

Quality

Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut.

Feedback

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Sustainable

Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut.

Diverse

Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut.

Harmonious

Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut.

Featured In

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Time Magazine
Tech Crunch
Fast Company
Business Insider
Interior Design

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