What Is Humandalas?
The Humandalas technique is a creative and unique movement meditation practice that has similarities to qigong, yoga, reiki and sacred dance. It is an easy way to grasp the ancient principles of bio-energetic cultivation, visualization and the power of intention to achieve spiritual connection and mindfulness in groups. Humandalas is an active meditation technique that consists of using your body to form shapes in order to establish a process of intentional connection with others and the universe as a whole. It facilitates the mindful process of self-awareness, energy visualization, and enlightenment through group energizing movement meditation.
The exercise is used to develop spiritual connection, consciousness, and synchronicity with a group of people. It is a playful ceremonial activity for meditation circles with much healing potential and cultural significance. When we are in sync with one another and nature, we can consciously co-create in higher harmony with our community and environment.
The Humandalas energy movement exercises were developed by Daniel Levy after many years of experimenting, vision questing, and connecting with thousands of people in these sacred forms and movements. This simple and easy to learn technique has been found to be very potent and the energy movement is felt by most people who engage.
The Humandalas Story
CONNECTING PEOPLE SINCE 2005
When he was twenty one years old, Daniel dove into a journey of cleansing and healing. The path he chose was through fresh, raw food, yoga, and purging of material possessions. He sought to neutralize his identity and cut ties to any unconscious commitments that may have affected his behaviors.
Humandalas comes to life
This led him to sharing his new meditation practice with his community. It quickly caught on.
HUMANDALAS CARDS: A NEW WAY TO SHARE
As more people practiced Humandalas, they began to see individuals having profound moments of revelation. Everyone seemed to find themselves completely resonant and connected with one another, like never before. Through Humandalas, Daniel learned how to deeply connect with other humans through genuine empathy and emotional sensitivity. He had successfully pushed through the social challenges of his Tourette syndrome, allowing him to find the unity in human connection.
It was with this inspiration that Daniel had designed the Humandalas Card Deck, to enable anyone anywhere to share a Humandala with others.
HUMANDALAS AMBASSADOR TRAINING
In 2020, the Humandalas Ambassador Training is now available. It is a 9-part video course that introduces where Humandalas comes from, explores the philosophy of energy cultivation in cultures around the world, and dives deepinto what the Humandalas practice is and how it can be shared.
It was created with the intention to create and cultivate a global community of ambassadors who can spread this lovely gift and community-building activity to others.