Star Power The Star Tetrahedron is the pattern of Harmony, the evolutionary force of nature and the Geometry of love! Its the union of two opposing tetrahedrons. The two connected tetrahedrons represent the male (facing up) and female ( facing down) in perfect harmony. Picture a three-dimensional Star of …
HuMandalas as a Personal Meditation Practice
Get in sync with nature & set intention. HuMandalas are typically a group activity but, the technique is very effective as a personal practice.
Walking the Awapuhi Labyrinth: A Journey to the Center of the Heart
Last Sunday, I visited the Awaphui Labyrinth in Puna, Hawaii for the first time, and WOW! What a beautiful place. The walk was really pleasant and lighthearted, and at the same time powerfully moving. So much so that I decided to write about it and share it here with you. …
Sacred Geometry Spotlight: Activating the Celtic Spiral
Activating the Celtic Spiral In interdependence there is wholeness; in wholeness there is interdependence. The Celtic spiral is a symbol with roots in many ancient cultures. Also known as the triskelion, the Celtic spiral is composed of three connected, continuous spirals that represent balance, harmony and motion. Inherent in the …
5 Ways to Cultivate Synchronicity
Synchronicity is everywhere! As we tune into our environment, we begin to notice the little details that connect us to the people, experiences and places that color our lives. What is synchronicity? Synchronicity is a togetherness principle introduced by psychologist Carl Jung in the 1920’s. Jung believed that events have …
Kids Mandala Activities
It’s so special and one of my goals to get children in sync with all the natural rhythms. I’m always on the look out for creative ways to co-create some magic with the little ones. Here are a few child approved activities. Try them out when your in the mood …
Musical Mandala – Connecting Hearts with the Musical Arts
The Musical Mandala is “Connecting Hearts with the Musical Arts,” and this is what Paul Russell, Creative Catalyst and Musical Guide, does everyday through private sessions, group classes, workshops, and community events. His signature gathering is called ‘Making Musical Mandalas,’ a delightful form of community singing infused with group groove …