Grounded Earth Mandala
1 or more people
After doing practices like HuMandalas, which connect us to everything that is and create feelings of euphoria, it is important to feel your connection to the earth and the present material surroundings with eyes wide open. We can get high into astral planes and even leave our bodies! We want to bring these vibrations to the earth and everyday life. It is necessary to be strong on the physical earth plane and bridge heaven and earth within ourselves. This can be done by simply touching the earth and feeling one with it.