hOMe Yoga Saturday October 19th 4:30 pm – 5:30 pm$10 Donation 12-6989 Kamoamoa Street in Kalapana Seaview Etates. 808-747-9010homeyogapahoa.com HuMandalas was developed by Daniel Levy. It is a guided movement meditation done in a group. We create patterns by connecting hands, then move with visualization and toning. By aligning ourselves …
Where would we be without touch? Humans crave touch and to children, it’s as necessary as food and water. When we hug or hold hands with someone our bodies release the hormone oxytocin. Oxytocin is popularly known for being present in childbirth, with newborn bonding, and its also released when …
Humandalas are great icebreakers and an easy way to connect a little deeper with your friends. Folks are often wondering how to incorporate humandalas into their daily practice and here are some perfect examples:
Getting out in nature is vital for our wellbeing. When we take the time to go outdoors we get more than a few health benefits. Let this list inspire you to take a break from the screen and go enjoy the outdoors. It Activates!Spending time in nature can boost your …
Every morning I choose how my day will unfold. There are many ways to set intentions for your day and life. This is how I set the tone for a magnificent day! Affirmation Choosing the right words is important. Your words are vibrating your whole being so we need to …
Star Power The Star Tetrahedron is the pattern of Harmony, the evolutionary force of nature and the Geometry of love! Its the union of two opposing tetrahedrons. The two connected tetrahedrons represent the male (facing up) and female ( facing down) in perfect harmony. Picture a three-dimensional Star of …
I am honored to interview Lukaijah this Saturday, May 11 at 10am (Hawaii’i) on Instagram Live. Lukaijah offers Voice Training in a cutting edge online group training program to strengthen your confident expression in the world. This unique training resolves the core blocks to effective communication from a place of …
Our children are blessed to have new and creative ways to learn about yoga and our connection to the world around us. Juniper Bowers created ‘Mandala Yoga,’ a curriculum, for children to learn these important concepts. Juniper created an extensive video library on her youtube channel, documenting Mandala Yoga for …
I breathe with the breeze. I move with the moon. I sing with the wind and flow with the ocean. We, people, animals, plants and the elements around us, are all interconnected energetically. We are swimming through a sea of vibration, harmonizing and changing the world with the tones we …